Allyn Gardner

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hot stone massage

Hot Stone Massage: A Complete Guide

Hot stone massage therapy uses smooth, sanitized stones heated over hot water to temperatures between 130 and 140 degrees Fahrenheit (55-60°C). The stones are then

best handheld shower heads

Best Massage Shower Head In 2020

To transform your ordinary shower into a spa-like experience, opt for the best massage shower heads on the market.  These are the kinds of shower

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Avoid Massage Therapy

Who Should Avoid Massage Therapy?

Massage therapy is extremely effective at easing physical as well as mental stresses and strains. Many of us have benefited from one form of massage