Even if you are not a professional masseur, having coconut massage oil around your house can be beneficial. There are many advantages to using this natural product rather than one that contains harmful parabens or other elements. Our skin is the largest organ of our body, so you will want to be sure you keep it healthy by using only safe items.
If you have experienced dry skin or muscle tension, this can be a handy product to have readily available. You can find a wide variety of massage items from retailers or even make your own at home. There are several different ways to incorporate this wonderful element into your beauty routine.
Can You Use Coconut Oil For Massage Therapy?
Contrary to what you think, it is not just for cooking. You can use coconut oil for massage therapy for those new to the massage niche. Whether you are a dedicated masseur or want to practice on your own at home, using this will help you get results and be a valuable product to use regularly. The numerous benefits of using this product are evident and you can see results quickly, including glowing healthy skin.
There are some specifics to using this product as a massage oil, including the type and variety you decide to use, as well as any additional elements you choose to combine with it. Some people will use only one or two ingredients for the best coconut massage oil, while others will get creative and combine several items for an aromatherapy experience. The versatility of this product lets you explore a variety of scents and elements.
Benefits of Coconut Oil For Massage
Many individuals will have a jar in their cupboard right now that they occasionally reach for when cooking. Did you know how great it is for helping a variety of other beauty and personal health needs? This natural product has a host of benefits that you should consider next time you need something to help your muscles and skin.
Instead of putting some in your frying pan when preparing your next meal, think about keeping a container in your bathroom. You won’t be disappointed when you have glowing, healthy skin every day.
You may not know how healthy and preventative it can be. The lauric acid elements help keep microorganisms away from the medium-chain fatty acids in this fruit’s flesh. Its anti-microbial, anti-fungal, and antibacterial properties give it an edge over other options in the market for a simple natural product. Instead of reaching for an over-the-counter salve, coconut oil can also do the trick.
If you are looking at a product that absorbs quickly, you have found it. Its small composition can go through the pores of the skin smoothly without feeling greasy afterward. Maximum absorption helps when you use it as a carrier oil to include other beneficial elements, like lavender, for other advantages.
Premium absorption also aids in giving your skin the moisture and benefits it needs, especially in extremely dry climates. There is no need to worry about wiping off any excess after a massage.
One of the more popular benefits of using coconut oil for massage is that it will not stain clothing or items. There are some products in the market that can damage clothing or bedding after use, so you will want to ensure you use an item that you don’t have to worry about.
There is no color to it at all but it can leave a slight residue after use. Be sure to clean clothing or bedding prompt after use, and no permanent stains will remain. With proper laundering, you will have no concerns after using this product.
Keeps Skin Healthy
By applying this product to your skin, you help provide moisture while providing a natural antibacterial element. It contains Vitamin E, perfect for keeping skin looking healthy and supple, maintaining elasticity, and keeping wrinkles away.
It can also help your skin heal wounds quicker than if not using a moisturizing agent with antibacterial properties at all. If you need to treat a burn, rash, or cut, reach for the coconut massage oil instead of a high-priced over-the-counter medication.
It has been known to act as a muscle relaxer, pain reliever, and reduce inflammation. It can help prevent muscle cramps and spasms while minimizing pain. When applied directly to areas of the skin with bruising, you can notice a decrease in severity.
The natural elements are beneficial for individuals who have tense or sore muscles, or even swelling or bruising from physical activities. If you play an active sport, incorporating coconut oil into your daily routine can help immensely.
Contains Very Little Fragrance
For individuals who are sensitive to fragrances, this product is perfect. Some natural products contain distinctive smells that can irritate allergies or sensitivities, but coconut products’ scent is very mild and not overpowering.
Some types will have a hint of coconut scent that can be soothing during a massage. Other brands will be completely free of smells. You will want to be sure you are choosing a product that has no scent if you are looking for scent-free items.
If you are looking for a product that will last and fall within a tight budget, this is it. The overall cost can be relatively lower than other products, and it is often available in bulk sizes. You do not have to use a great deal to be effective, making it very budget-friendly.
Your ordinary jar of coconut oil in your pantry is not the best choice for a massage, though. This version will remain in a solid-state at room temperature, and you will want one that will stay in liquid form, making massaging time easy.
How To Make Massage Oil With Coconut Oil
It is quite simple to make the best coconut massage oil yourself with just a few simple ingredients. Many retailers will carry a ready-to-use product to purchase, but if you can easily make it at a lower cost, then why not?
It is an excellent choice as a base or a carrier oil when creating it at home. You can individualize a blend to include any additional elements you want, like scents. Many masseurs prefer using the fractionated variety rather than traditional forms of coconut products. This type is not as slippery and can aid in traction for muscle manipulation.
So, how can you begin making your coconut massage oil? With these few ingredients, you will be ready to reap the benefits of having it around your home to use when you need it.
Tips For Creating Your Own Coconut Massage Oil
- Use fractionated varieties
- Choose organic, natural, pure, or virgin selections rather than refined blends
- If you use essential oil scents, choose pure elements instead of perfume selections
Let’s get started on the easiest Do-It-Yourself recipe for coconut massage oil.
- 4 ounces of fractionated coconut oil
- 2 ounces of apricot kernel, jojoba, sunflower, or other high-quality blends (optional)
- 20 to 50 drops of your favorite pure essential oil (optional)
Fractionated varieties will stay liquid at room temperature, unlike traditional coconut products. You can add a small amount of apricot kernel oil or other similar products to keep it in a liquid state.
Mix these few ingredients in a dish or bottle, and it is ready to use whenever you need it next. You do not need to add other carrier types or essential oils, but individuals will often find it aids in making the massage experience better and calming with aromatherapy.
Best Coconut Oil For Massage – Expert Review
Choosing the best product available will ensure that you have a high-quality massage product for all of your beauty and health needs. We’ve listed some of the best options available to choose from, depending on the volume you want and what your budget requirements are.
Each brand will have its own benefits and advantages, so you should explore the reasons you require a liquid form and what your preferences are.
This Handcraft Blend product is 100% pure, natural, and vegan. It is free of any chemicals, fragrance, preservatives, or hexane. Made in the USA, it is entirely cruelty-free and is void of parabens, alcohol, or sulfates. It is a perfect carrier product for massaging or aromatherapy.
An excellent choice for a fractionated coconut product, Plant Therapy offers a high-quality item at an affordable price. It can be used all on its own or to mix with essential oils and other carrier blends. A superb moisturizer, this item is full of nutrients and antioxidants.
PURA D’OR offers this certified 100% natural and pure selection for individuals looking for an organic fractionated option at a reasonable price. An odorless and non-staining product absorbs easily into the skin and does not leave a greasy feeling.
This light and nourishing product from NOW Solutions can be a significant part of your daily beauty routine or for use as a coconut massage oil. With easy absorption into the skin, you won’t have to worry about blocking your pores or having skin irritations when using. Odorless, colorless, and non-greasy, this product is terrific for anyone looking to purchase a fractionated variety.
Seven Minerals offers a fractionated option as a pure, non-GMO, 100% natural product. This therapeutic grade selection is ideal concerning coconut oil for massage therapy or other health and beauty needs.
Coming right from California, USA, it does not contain any chemicals or toxic ingredients and is undiluted and unrefined. Available in a 32-ounce size bottle, Seven Minerals cuts back on packaging waste and helps lower the environmental impact their products have.
A certified organic product, Viva Naturals offers this fractionated selection without any preservatives or added fragrances. This 100% pure item is made with USDA organic coconuts making it versatile enough for many uses. Coconut oil for massage therapy can be a therapeutic routine.
Bon Vital has you covered if you are in the market for a bulk quantity of fractionated coconut massage oil. This 100% pure product is available in a 1-gallon size as a cost-effective way to include it in your daily regime. It has an indefinite shelf life and will not expire, so there is no need to worry about having a large amount on hand.
This exceptionally moisturizing product is paraben and gluten-free, has no scent, and contains pure natural antioxidants. It is the perfect item to use as a base or carrier item, with or without added elements.
How Much Coconut Oil to Eucalyptus Oil for a Massage Oil?
Getting the dilution mixture is important, especially when adults and children are using the product. The ratio will be less for children than adults so that you will require a separate mixture. Consult your family doctor or healthcare practitioner before using essential oils on your child.
Eucalyptus oil has a host of benefits when added to coconut oil. You will want to stick with a 1-2% dilution. For example, with two teaspoons of fractionated coconut oil, you will need approximately three drops, or less, of essential oil for 1% dilution. You can use slightly more, but you will not want to go over six drops in total for making massage oil.
What Type of Coconut Oil for Massage?
Although it is possible to use regular coconut products, the best form to use when creating massage oil is 100% pure, natural, fractionated varieties. Traditional forms can be quite slippery, and although it will have health benefits, fractionated versions are better for many reasons.
The process of fractionating removes the long-chain fatty acids that are present, leaving only the medium-chain elements. This type remains in a liquid state even at low temperatures and provides some traction during massages, making it a better option. It is less likely to clog the pores of the skin and absorbs better than the alternative.
How to Use Coconut Oil for Massage
It is straightforward to use this product as a means for massaging sore and tired muscles. This product has many natural health benefits for your skin that you can experience through massaging. There are numerous properties that aid in reducing bruises, soothe sore muscles, and reduce pain.
It is effortless and inexpensive. Many retailers offer large amounts to purchase for use in regular massages if you are a professional masseur. If you do not require a significant volume, you can find reasonable sizes for sale that are suitable to use on your own for personal massages.
Your personal preferences will help determine what you wish to combine with your coconut oil to create the best coconut massage oil. Some individuals will use various pure essential oils for aromatherapy purposes, while others will mix it with other products such as almond or apricot kernel oil for consistency.
How to Use Coconut Oil for Body Massage
Once you decide to use it as part of your body massage routine, you can immediately reap the benefits. It is non-staining, has virtually no odor, and the fractionated versions are the best forms for massaging the skin due to the consistency. It will remain in liquid form at room temperature, making it the best version possible.
This product has antibacterial properties and absorbs easily without clogging pores, making it perfect for use all over your body. Use a small amount in your hand and apply it in the desired area with circular motions. Places like your neck, shoulders, back, legs, and arms can be helped with the use of this product.
Which Coconut Oil Can I Use for Massage?
If you want to know which is the best coconut product to use for a massage, the answer is simple. Massage therapists around the world will attest to using fractionated forms rather than the traditional variety.
Fractionated versions are not as slippery as regular coconut products, which helps to create some friction allowing you to work into the muscle tissue properly rather than sliding across the skin’s surface.
This product form is also the best for most skin types and less likely to cause a reaction, making it perfect for individuals with mild to moderate skin sensitivities. You will want to choose an all-natural, pure variety and avoid any refined products.
How to Heat Coconut Oil for Massage
No one wants to have cold oil on their skin during a massage. If it is not heated up correctly, it will not be comfortable and will not spread and absorb as it should. There are some precautions to using coconut massage oil, though.
It would be best if you did not have to use intense methods to heat this product before use. Fractionated varieties remain in liquid form, and when they are combined with essential oils or other carrier items, it will not need to be heated to an extreme temperature.
The best way to heat this product before using it for a massage is to place a small amount in your hands and rub together vigorously. This method will naturally raise the temperature without worrying about making it too hot for the skin.
You can also place the bottle of ready-to-use product in a bowl of warm water and let it stand for five to ten minutes. Ensure that the water is not too hot as it will match the temperature in the bowl. Avoid using a microwave or stovetop when heating before a massage.
What Can You Mix with Coconut Oil for a Massage?
There are numerous items that you can mix with this product to make it perfect for a massage. Many individuals will prefer a slight aromatherapy experience and elements like cinnamon bark, eucalyptus, lavender, or peppermint are great options.
Be mindful of how much essential oils you mix with it, as you will want to keep the dilution between 1 and 2% total. Less is more when it comes to adding aromatherapy scents to your massage experience.
Sometimes it helps to use a mix of coconut oil and other carrier types, such as jojoba or sweet almond oil to create the perfect, consistent blend. You can try different options to see which you prefer by making small batches beforehand.
Coconut massage oil can be one of the best choices if you search for an alternative to traditional types. Ensure that you are choosing a pure, organic fractionated option to receive optimal health benefits during use.