Massage Cushions: How they can benefit your health and fitness

Massage Cushions: How they can benefit your health and fitness

The pressures of modern life leave many of us stressed and exhausted at the end of each day. Our bodies and minds need regular relaxation and physical exercise to remain fit and healthy. Visiting your local spa for soothing massage therapy every day can be a little costly. Not to mention travelling there and back and all the time it takes. A much cheaper, more immediate, and convenient option is a massage cushion. Thanks to recent technological advances, you can find some fairly sophisticated massage cushions that won’t break the bank.

Massage Cushions vs Hands

Massage cushions provide an excellent source of relaxation. In effect, they’re comparable to a session with a therapist or on a massage chair or table. Moreover, you can use cushions to treat a wide range of pains and ailments. Here are some benefits that make cushions a better option than many other massage tools.

  1. Convenient: Lightweight and compact, massage cushions are easy to carry around.
  2. Flexible: You can plug your cushion in almost anywhere—within reason—at home, watching TV or working on your computer; or in your car, driving to work, or heading for the seaside. No need to make an appointment with a costly therapist. Simply seize the moment whenever you fancy a soothing massage.
  3. Affordable: A massage cushion is way more affordable than paying a therapist for a daily massage or buying a full-range massage chair. You will be in comparison to the cost of going to a massage therapist each day or buying a full range massage chair. Within a reasonable budget, you will be able to buy one of the best massage cushions available and still save money.

Versatility!

Massage cushions give you the benefit of several massage therapy styles focused on different parts of your body. And they come with multiple features and functions that are both effective and simple to use.

Your Back

For backache sufferers, the cushion’s mechanical rollers provide acupressure massage therapy. In other words, they knead and apply pressure to trigger points in the back. The resulting massage relieves pain and stress in your back muscles as you relax and enjoy the experience.

Neck and Shoulders

Most cushions are equipped with rollers to cover a full high-intensity shoulder massage. The rollers start work on your neck then move down to your shoulders for a truly amazing massage.

Lower Body

If your work keeps you seated all day, your lower limbs may be in need of some attention. A massage cushion with integrated motor movement is the ideal solution for pain in the legs and lower back.

Integrated infrared technology

Massage cushions include rollers and infrared light points for customizable massage therapy. The infrared rays reach deep into muscles and tissue to release underlying tension and intensity the healing effect.

Treatment of Health Conditions

Reducing Severe Back Pain

Back pain is a very common complaint, especially among pregnant women and the elderly. Massage cushions can help reduce chronic back pain by enhancing the flow of energy and blood to the spine. This also increases your body’s level of endorphins—the body’s natural painkilling/feel-good hormone—which bring relief to your aching back.

Spondylosis

Spondylosis is a type of arthritis that affects people in later life. It’s a degenerative disease of the spine where discs wear out, ligaments loosen, and bony ‘spurs’ grow on the vertebrae. A massage cushion can relieve spondylosis-related pain using acupuncture massage to reduce pressure on vertebrae and discs.

Vascular Disease

The relaxing power of massage cushions can even reach and treat blood vessels deep within the body.

Conclusion:

Regular use of a massage cushion has many health benefits. It relaxes your body, reduces anxiety and depression, and offers an effective treatment for several serious conditions. Although you may feel some slight improvement the first time you use a device, it takes a few weeks to feel the real benefits. And remember, with certain illnesses and conditions massage can do more harm than good. So if you are undergoing treatment for a serious disorder, consult your doctor before going ahead with any kind of massage therapy.

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